Other · Nutrition facts

Pan Di Sfoglia

307 kcal per 100 g, with 8 g protein, 54.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Pan Di SfogliaNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
54.5 g
Carbs
73% of calories
5.6 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5.5g
Saturated fat0.5g2% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1080158541663859350 · Data last verified:

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Common questions

How many calories are in Pan Di Sfoglia?

Pan Di Sfoglia by Gecchele has 307 kcal per 100 g.

How much protein is in Pan Di Sfoglia?

Pan Di Sfoglia contains 8 g of protein per 100 g.

Is Pan Di Sfoglia high in carbs?

Yes — carbohydrates provide 73% of its calories (54.5 g per 100 g, of which 5.5 g is sugar). It also delivers 3.2 g of fiber.

Is Pan Di Sfoglia high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Pan Di Sfoglia a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pan Di Sfoglia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band C.

How much Pan Di Sfoglia is 100 calories?

About 33 g of Pan Di Sfoglia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Di Sfoglia high in sugar or fat?

Per 100 g it has 5.5 g sugar and 5.6 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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