Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11016311 · Data last verified:
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Common questions
How many calories are in 2 Plain Naans?
2 Plain Naans by Asda has 281 kcal per 100 g. One serving (130 g) is about 365 kcal.
How much protein is in 2 Plain Naans?
2 Plain Naans contains 7.9 g of protein per 100 g — about 10.3 g per 130 g serving.
Is 2 Plain Naans high in carbs?
Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 2.3 g is sugar). It also delivers 4 g of fiber.
Is 2 Plain Naans a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does 2 Plain Naans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much 2 Plain Naans is 100 calories?
About 36 g of 2 Plain Naans equals 100 kcal.
Is 2 Plain Naans high in sugar or fat?
Per 100 g it has 2.3 g sugar and 5.7 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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