Pain Fagotin Pavot

Pain Fagotin Pavot has 306 kcal per 100 g.

Pain Fagotin Pavot contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (65.8 g per 100 g, of which 1.5 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 65.8 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (10.2 g). Overall that places it in band A.

About 33 g of Pain Fagotin Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.