Other · Nutrition facts

Crozets Sarrasin

by Saveur des alpes

323 kcal per 100 g, with 11.2 g protein, 66 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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Crozets SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
11.2 g
Protein
14% of calories
66 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol39.8mg13% DV
Sodium40mg2% DV
Potassium287.2mg6% DV
Calcium31.3mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760150331740 · Data last verified:

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3760150331740

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Common questions

How many calories are in Crozets Sarrasin?

Crozets Sarrasin by Saveur des alpes has 323 kcal per 100 g. One serving (100 g) is about 323 kcal.

How much protein is in Crozets Sarrasin?

Crozets Sarrasin contains 11.2 g of protein per 100 g — about 11.2 g per 100 g serving.

Is Crozets Sarrasin a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crozets Sarrasin high in carbs?

Yes — carbohydrates provide 82% of its calories (66 g per 100 g, of which 1.7 g is sugar). It also delivers 5.6 g of fiber.

Is Crozets Sarrasin low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Crozets Sarrasin low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Crozets Sarrasin a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Crozets Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (11.2 g). Overall that places it in band A.

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