Crozets À L'ail Des Ours

Crozets À L'ail Des Ours by La lune has 322 kcal per 100 g.

Crozets À L'ail Des Ours contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (66 g per 100 g, of which 1.8 g is sugar). It also delivers 5.7 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (11.6 g). Overall that places it in band A.