Other · Nutrition facts

Crozets Bio Au Sarrazin À L'ancienne

323 kcal per 100 g, with 11.4 g protein, 65.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Crozets Bio Au Sarrazin À L'ancienneNutri-Score ACompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
11.4 g
Protein
14% of calories
65.8 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.2g
Saturated fat0g0% DV
Cholesterol14.9mg5% DV
Sodium4mg0% DV
Potassium292.8mg6% DV
Calcium27.9mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760150331450 · Data last verified:

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3760150331450

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Common questions

How many calories are in Crozets Bio Au Sarrazin À L'ancienne?

Crozets Bio Au Sarrazin À L'ancienne by Bio des Alpes has 323 kcal per 100 g.

How much protein is in Crozets Bio Au Sarrazin À L'ancienne?

Crozets Bio Au Sarrazin À L'ancienne contains 11.4 g of protein per 100 g.

Is Crozets Bio Au Sarrazin À L'ancienne a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crozets Bio Au Sarrazin À L'ancienne high in carbs?

Yes — carbohydrates provide 82% of its calories (65.8 g per 100 g, of which 0.2 g is sugar). It also delivers 5.9 g of fiber.

Is Crozets Bio Au Sarrazin À L'ancienne low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 65.8 g of carbs come from starch and fiber rather than sugar.

Is Crozets Bio Au Sarrazin À L'ancienne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crozets Bio Au Sarrazin À L'ancienne a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crozets Bio Au Sarrazin À L'ancienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (11.4 g). Overall that places it in band A.

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