Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038695000062 · Data last verified:
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Common questions
How many calories are in Organic Extra Virgin Coconut Oil?
Organic Extra Virgin Coconut Oil by The groovyfood company, Ecover has 754 kcal per 100 g.
How much protein is in Organic Extra Virgin Coconut Oil?
Organic Extra Virgin Coconut Oil contains 0 g of protein per 100 g.
Is Organic Extra Virgin Coconut Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Extra Virgin Coconut Oil high in saturated fat?
It has 86.6 g of saturated fat per 100 g — 433% of the daily value, which counts as high.
Is Organic Extra Virgin Coconut Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Extra Virgin Coconut Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (754 kcal), saturated fat (86.6 g). Overall that places it in band E.
How much Organic Extra Virgin Coconut Oil is 100 calories?
About 13 g of Organic Extra Virgin Coconut Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Extra Virgin Coconut Oil high in calories?
Yes — 754 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 377 kcal.
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