Condiments · Nutrition facts

Real Mayonnaise

736 kcal per 100 g, with 0.5 g protein, 3.5 g carbs and 80 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Real MayonnaiseNutri-Score ECompare
Amount

Showing values for 100 g

736 kcal
Calories
37% of a 2000 kcal day
0.5 g
Protein
0% of calories
3.5 g
Carbs
2% of calories
80 g
Fat
98% of calories
Macro split
Protein 0%Carbs 2%Fat 98%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat6.1g30% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839246852 · Data last verified:

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5099839246852

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Common questions

How many calories are in Real Mayonnaise?

Real Mayonnaise has 736 kcal per 100 g.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 0.5 g of protein per 100 g.

Is Real Mayonnaise keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Real Mayonnaise high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Real Mayonnaise high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Real Mayonnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (736 kcal), saturated fat (6.1 g), sodium (480 mg). Overall that places it in band E.

How much Real Mayonnaise is 100 calories?

About 14 g of Real Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Real Mayonnaise high in calories?

Yes — 736 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 368 kcal.

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