Other · Nutrition facts

Nuss Riegel

465 kcal per 100 g, with 9.3 g protein, 42 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nuss RiegelNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
42 g
Carbs
38% of calories
26 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar27g
Saturated fat6.5g32% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461733315 · Data last verified:

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4061461733315

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Common questions

How many calories are in Nuss Riegel?

Nuss Riegel has 465 kcal per 100 g.

How much protein is in Nuss Riegel?

Nuss Riegel contains 9.3 g of protein per 100 g.

Is Nuss Riegel high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Nuss Riegel high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Nuss Riegel low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nuss Riegel a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Nuss Riegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (27 g), saturated fat (6.5 g); points in favor come from fiber (13 g), protein (9.3 g). Overall that places it in band C.

How much Nuss Riegel is 100 calories?

About 22 g of Nuss Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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