Meat · Nutrition facts

Mon Jambon Supérieur À L'étouffée

by Madrange

106 kcal per 100 g, with 20 g protein, 0.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mon Jambon Supérieur À L'étoufféeNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
0.5 g
Carbs
2% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940083176 · Data last verified:

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3180940083176

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Common questions

How many calories are in Mon Jambon Supérieur À L'étouffée?

Mon Jambon Supérieur À L'étouffée by Madrange has 106 kcal per 100 g.

How much protein is in Mon Jambon Supérieur À L'étouffée?

Mon Jambon Supérieur À L'étouffée contains 20 g of protein per 100 g.

Is Mon Jambon Supérieur À L'étouffée a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Mon Jambon Supérieur À L'étouffée keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Jambon Supérieur À L'étouffée high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mon Jambon Supérieur À L'étouffée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Mon Jambon Supérieur À L'étouffée is 100 calories?

About 94 g of Mon Jambon Supérieur À L'étouffée equals 100 kcal.

Is Mon Jambon Supérieur À L'étouffée high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.7 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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