Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10334218 · Data last verified:
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Common questions
How many calories are in Miscela 7 Semi Oleosi?
Miscela 7 Semi Oleosi by Bongiovanni has 376 kcal per 100 g.
How much protein is in Miscela 7 Semi Oleosi?
Miscela 7 Semi Oleosi contains 76 g of protein per 100 g.
Is Miscela 7 Semi Oleosi a good source of protein?
Yes — 76 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Miscela 7 Semi Oleosi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Miscela 7 Semi Oleosi low in sodium?
Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Miscela 7 Semi Oleosi a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Miscela 7 Semi Oleosi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (4 g), protein (76 g). Overall that places it in band A.
How much Miscela 7 Semi Oleosi is 100 calories?
About 27 g of Miscela 7 Semi Oleosi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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