Other · Nutrition facts

Casamacaise

by casamacaise

390 kcal per 100 g, with 73.2 g protein, 12.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (41 g)
High proteinCalorie densePotassiumCalcium rich
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CasamacaiseNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
73.2 g
Protein
78% of calories
12.2 g
Carbs
13% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 78%Carbs 13%Fat 9%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.9g
Saturated fat1.2g6% DV
Cholesterol36.6mg12% DV
Sodium609.8mg27% DV
Potassium317.1mg7% DV
Calcium268.3mg21% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11111122 · Data last verified:

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Common questions

How many calories are in Casamacaise?

Casamacaise by casamacaise has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.

How much protein is in Casamacaise?

Casamacaise contains 73.2 g of protein per 100 g — about 30 g per 41 g serving.

Is Casamacaise a good source of protein?

Yes — 73.2 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Casamacaise high in sodium?

Yes — 609.8 mg of sodium per 100 g, about 27% of the daily value.

Why does Casamacaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (609.8 mg); points in favor come from protein (73.2 g). Overall that places it in band C.

How much Casamacaise is 100 calories?

About 26 g of Casamacaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Casamacaise high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Casamacaise a good source of calcium?

It is a good source: 268.3 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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