Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077782001006 · Data last verified:
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Common questions
How many calories are in Mild Italian Sausage Meat?
Mild Italian Sausage Meat has 330 kcal per 100 g.
How much protein is in Mild Italian Sausage Meat?
Mild Italian Sausage Meat contains 14 g of protein per 100 g.
Is Mild Italian Sausage Meat a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mild Italian Sausage Meat keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild Italian Sausage Meat high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Mild Italian Sausage Meat high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Mild Italian Sausage Meat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Mild Italian Sausage Meat is 100 calories?
About 30 g of Mild Italian Sausage Meat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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