Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120024776 · Data last verified:
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Common questions
How many calories are in Macaroni Complets?
Macaroni Complets by HappyBio has 364 kcal per 100 g.
How much protein is in Macaroni Complets?
Macaroni Complets contains 11.5 g of protein per 100 g.
Is Macaroni Complets a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Macaroni Complets high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.1 g is sugar). It also delivers 8 g of fiber.
Is Macaroni Complets low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Macaroni Complets a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Macaroni Complets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (8 g), protein (11.5 g). Overall that places it in band A.
How much Macaroni Complets is 100 calories?
About 27 g of Macaroni Complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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