Grains · Nutrition facts

Maïs Doux En Grains

118 kcal per 100 g, with 3 g protein, 22 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Maïs Doux En GrainsNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
11% of calories
22 g
Carbs
79% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium210mg9% DV
Potassium237.3mg5% DV
Calcium32mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439497014134 · Data last verified:

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3439497014134

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Common questions

How many calories are in Maïs Doux En Grains?

Maïs Doux En Grains by Rochambeau has 118 kcal per 100 g.

How much protein is in Maïs Doux En Grains?

Maïs Doux En Grains contains 3 g of protein per 100 g.

Is Maïs Doux En Grains high in carbs?

Yes — carbohydrates provide 79% of its calories (22 g per 100 g, of which 2.6 g is sugar). It also delivers 4.2 g of fiber.

Is Maïs Doux En Grains a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Maïs Doux En Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Maïs Doux En Grains is 100 calories?

About 85 g of Maïs Doux En Grains equals 100 kcal.

Is Maïs Doux En Grains a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maïs Doux En Grains high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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