Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400003157 · Data last verified:
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Common questions
How many calories are in Couscous Quinoa Lin Bio Ebly 10 Min 300 G?
Couscous Quinoa Lin Bio Ebly 10 Min 300 G by Ebly has 120 kcal per 100 g.
How much protein is in Couscous Quinoa Lin Bio Ebly 10 Min 300 G?
Couscous Quinoa Lin Bio Ebly 10 Min 300 G contains 3.8 g of protein per 100 g.
Is Couscous Quinoa Lin Bio Ebly 10 Min 300 G high in carbs?
Yes — carbohydrates provide 77% of its calories (23 g per 100 g, of which 0.8 g is sugar). It also delivers 1.4 g of fiber.
Is Couscous Quinoa Lin Bio Ebly 10 Min 300 G low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Couscous Quinoa Lin Bio Ebly 10 Min 300 G low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Couscous Quinoa Lin Bio Ebly 10 Min 300 G have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Couscous Quinoa Lin Bio Ebly 10 Min 300 G is 100 calories?
About 83 g of Couscous Quinoa Lin Bio Ebly 10 Min 300 G equals 100 kcal.
Is Couscous Quinoa Lin Bio Ebly 10 Min 300 G a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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