Other · Nutrition facts

Mélange D'épices Hot & Spicy

327 kcal per 100 g, with 14.2 g protein, 23.8 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Mélange D'épices Hot & SpicyNutri-Score BCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
14.2 g
Protein
22% of calories
23.8 g
Carbs
37% of calories
11.4 g
Fat
41% of calories
Macro split
Protein 22%Carbs 37%Fat 41%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar11.7g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium1013.5mg22% DV
Calcium199.4mg15% DV
Iron9.3mg52% DV
Vitamin C60.6mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20520137 · Data last verified:

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Common questions

How many calories are in Mélange D'épices Hot & Spicy?

Mélange D'épices Hot & Spicy by Deluxe has 327 kcal per 100 g.

How much protein is in Mélange D'épices Hot & Spicy?

Mélange D'épices Hot & Spicy contains 14.2 g of protein per 100 g.

Is Mélange D'épices Hot & Spicy a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Mélange D'épices Hot & Spicy low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mélange D'épices Hot & Spicy a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Mélange D'épices Hot & Spicy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), saturated fat (4.5 g); points in favor come from fiber (15.3 g), protein (14.2 g). Overall that places it in band B.

How much Mélange D'épices Hot & Spicy is 100 calories?

About 31 g of Mélange D'épices Hot & Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange D'épices Hot & Spicy a good source of potassium?

It is a good source: 1013.5 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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