Meat · Nutrition facts

Lonzo De L Ile De Beaute

208 kcal per 100 g, with 29.6 g protein, 0.5 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lonzo De L Ile De BeauteNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
29.6 g
Protein
58% of calories
0.5 g
Carbs
1% of calories
9.4 g
Fat
41% of calories
Macro split
Protein 58%Carbs 1%Fat 41%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.8g19% DV
Sodium2024mg88% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2249183054310 · Data last verified:

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Barcode

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2249183054310

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Common questions

How many calories are in Lonzo De L Ile De Beaute?

Lonzo De L Ile De Beaute has 208 kcal per 100 g.

How much protein is in Lonzo De L Ile De Beaute?

Lonzo De L Ile De Beaute contains 29.6 g of protein per 100 g.

Is Lonzo De L Ile De Beaute a good source of protein?

Yes — 29.6 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Lonzo De L Ile De Beaute keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lonzo De L Ile De Beaute high in sodium?

Yes — 2024 mg of sodium per 100 g, about 88% of the daily value.

Why does Lonzo De L Ile De Beaute have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (2024 mg); points in favor come from protein (29.6 g). Overall that places it in band C.

How much Lonzo De L Ile De Beaute is 100 calories?

About 48 g of Lonzo De L Ile De Beaute equals 100 kcal.

Is Lonzo De L Ile De Beaute high in sugar or fat?

Per 100 g it has 0 g sugar and 9.4 g fat (3.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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