Meat · Nutrition facts

Hackfleich Gemischt Vom Schwein Und Rind

214 kcal per 100 g, with 29.8 g protein, 0.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hackfleich Gemischt Vom Schwein Und RindNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
29.8 g
Protein
56% of calories
0.2 g
Carbs
0% of calories
10.4 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.1g20% DV
Cholesterol78.1mg26% DV
Sodium50.1mg2% DV
Potassium366mg8% DV
Calcium10.4mg1% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2268585001722 · Data last verified:

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2268585001722

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Common questions

How many calories are in Hackfleich Gemischt Vom Schwein Und Rind?

Hackfleich Gemischt Vom Schwein Und Rind by E & H has 214 kcal per 100 g.

How much protein is in Hackfleich Gemischt Vom Schwein Und Rind?

Hackfleich Gemischt Vom Schwein Und Rind contains 29.8 g of protein per 100 g.

Is Hackfleich Gemischt Vom Schwein Und Rind a good source of protein?

Yes — 29.8 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Hackfleich Gemischt Vom Schwein Und Rind keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleich Gemischt Vom Schwein Und Rind low in sodium?

Yes — just 50.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hackfleich Gemischt Vom Schwein Und Rind have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (29.8 g). Overall that places it in band B.

How much Hackfleich Gemischt Vom Schwein Und Rind is 100 calories?

About 47 g of Hackfleich Gemischt Vom Schwein Und Rind equals 100 kcal.

Is Hackfleich Gemischt Vom Schwein Und Rind a good source of potassium?

It is a moderate source: 366 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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