Dairy & Eggs · Nutrition facts

Liquid Whole Egg

138 kcal per 100 g, with 13 g protein, 0 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Liquid Whole EggNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
38% of calories
0 g
Carbs
0% of calories
9.5 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium138mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110041861 · Data last verified:

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8008110041861

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Common questions

How many calories are in Liquid Whole Egg?

Liquid Whole Egg by AIA has 138 kcal per 100 g.

How much protein is in Liquid Whole Egg?

Liquid Whole Egg contains 13 g of protein per 100 g.

Is Liquid Whole Egg a good source of protein?

Yes — 13 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Liquid Whole Egg keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Liquid Whole Egg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Liquid Whole Egg is 100 calories?

About 72 g of Liquid Whole Egg equals 100 kcal.

Is Liquid Whole Egg high in sugar or fat?

Per 100 g it has 0 g sugar and 9.5 g fat (3.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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