Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010783614167 · Data last verified:
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Common questions
How many calories are in Le Naturelle Medie?
Le Naturelle Medie has 128 kcal per 100 g.
How much protein is in Le Naturelle Medie?
Le Naturelle Medie contains 12 g of protein per 100 g.
Is Le Naturelle Medie a good source of protein?
Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Le Naturelle Medie keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Naturelle Medie low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Le Naturelle Medie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12 g). Overall that places it in band B.
How much Le Naturelle Medie is 100 calories?
About 78 g of Le Naturelle Medie equals 100 kcal.
Is Le Naturelle Medie a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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