Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019151000144 · Data last verified:
Compare this food with another foodLog 10 Uova Fresche Di Categoria Medie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 10 Uova Fresche Di Categoria Medie?
10 Uova Fresche Di Categoria Medie by OvoMatese has 128 kcal per 100 g.
How much protein is in 10 Uova Fresche Di Categoria Medie?
10 Uova Fresche Di Categoria Medie contains 12.4 g of protein per 100 g.
Is 10 Uova Fresche Di Categoria Medie a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is 10 Uova Fresche Di Categoria Medie keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 10 Uova Fresche Di Categoria Medie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12.4 g). Overall that places it in band B.
How much 10 Uova Fresche Di Categoria Medie is 100 calories?
About 78 g of 10 Uova Fresche Di Categoria Medie equals 100 kcal.
Is 10 Uova Fresche Di Categoria Medie a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is 10 Uova Fresche Di Categoria Medie high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
More Dairy & Eggs foods
Explore all →
6 Uova Fresche BiologicheBennet128 kcal · 12.4g proteinC
Stracchino LightPRIMIA171 kcal · 16g proteinB
Uova FrescheIsola dei Mori128 kcal · 12.4g proteinB
UovaNonna Isa140 kcal · 12.7g proteinB
Antibiotic Free Allevamento A TerraUmberto Romano128 kcal · 12.4g proteinB
Uova Libere All'apertoPrimuovo128 kcal · 12.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API