Other · Nutrition facts

Lamelles Thaï

by Accro

214 kcal per 100 g, with 20 g protein, 6.8 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Lamelles ThaïNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
39% of calories
6.8 g
Carbs
13% of calories
11 g
Fat
48% of calories
Macro split
Protein 39%Carbs 13%Fat 48%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6.8g
Saturated fat1.9g10% DV
Sodium7868mg342% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760367391001 · Data last verified:

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3760367391001

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Common questions

How many calories are in Lamelles Thaï?

Lamelles Thaï by Accro has 214 kcal per 100 g.

How much protein is in Lamelles Thaï?

Lamelles Thaï contains 20 g of protein per 100 g.

Is Lamelles Thaï a good source of protein?

Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Lamelles Thaï high in sodium?

Yes — 7868 mg of sodium per 100 g, about 342% of the daily value.

Is Lamelles Thaï a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lamelles Thaï have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7868 mg); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band C.

How much Lamelles Thaï is 100 calories?

About 47 g of Lamelles Thaï equals 100 kcal.

Is Lamelles Thaï a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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