Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359744005 · Data last verified:
Compare Tofufilets Asia with another foodLog Tofufilets Asia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofufilets Asia?
Tofufilets Asia by Taifun,Tukan has 206 kcal per 100 g.
How much protein is in Tofufilets Asia?
Tofufilets Asia contains 19 g of protein per 100 g.
Is Tofufilets Asia a good source of protein?
Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Tofufilets Asia keto-friendly?
With 2.7 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofufilets Asia high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Tofufilets Asia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Tofufilets Asia is 100 calories?
About 49 g of Tofufilets Asia equals 100 kcal.
Is Tofufilets Asia a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
More Other foods
Explore all →
Knacker Mit PaprikaDrebacher213 kcal · 22.4g proteinC
Hamburger Di Carne ChianinaLidl176 kcal · 17.2g proteinB
Memphis Bbq StyleLidl213 kcal · 19.7g proteinD
Chipolata De CampagneAlvo - Beter Leven196 kcal · 18g proteinB
2 Cailles FarciesDeluxe203 kcal · 18g proteinC
The Wonder BurgerMein Veggie Tag178 kcal · 15g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API