Brochettes Tsukune Boule X3

Brochettes Tsukune Boule X3 has 176 kcal per 100 g.

Brochettes Tsukune Boule X3 contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (400 mg); points in favor come from protein (15.6 g). Overall that places it in band C.

About 57 g of Brochettes Tsukune Boule X3 equals 100 kcal.

Per 100 g it has 3.8 g sugar and 10.9 g fat (3.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.