Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428274190284 · Data last verified:
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Common questions
How many calories are in Lactel Bio Engagé?
Lactel Bio Engagé by Lactel has 46 kcal per 100 g.
How much protein is in Lactel Bio Engagé?
Lactel Bio Engagé contains 3.3 g of protein per 100 g.
Is Lactel Bio Engagé keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lactel Bio Engagé low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lactel Bio Engagé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lactel Bio Engagé is 100 calories?
About 217 g of Lactel Bio Engagé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lactel Bio Engagé high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Lactel Bio Engagé a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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