Beverages · Nutrition facts

Kokosnussmilch

172 kcal per 100 g, with 1.3 g protein, 2.4 g carbs and 17.4 g fat. Full micronutrients and serving info below.

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KokosnussmilchNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
1.3 g
Protein
3% of calories
2.4 g
Carbs
6% of calories
17.4 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.7g
Saturated fat14.1g70% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium213.9mg5% DV
Calcium11.3mg1% DV
Iron1.5mg8% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021047105140 · Data last verified:

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5021047105140

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Common questions

How many calories are in Kokosnussmilch?

Kokosnussmilch by Thai Kitchen has 172 kcal per 100 g.

How much protein is in Kokosnussmilch?

Kokosnussmilch contains 1.3 g of protein per 100 g.

Is Kokosnussmilch keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kokosnussmilch high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Kokosnussmilch low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kokosnussmilch a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kokosnussmilch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.1 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Kokosnussmilch is 100 calories?

About 58 g of Kokosnussmilch equals 100 kcal.

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