Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718858937158 · Data last verified:
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Common questions
How many calories are in Kokosmelk?
Kokosmelk by Bio Today has 164 kcal per 100 g.
How much protein is in Kokosmelk?
Kokosmelk contains 1.1 g of protein per 100 g.
Is Kokosmelk keto-friendly?
With 2.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kokosmelk high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Kokosmelk low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Kokosmelk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.
How much Kokosmelk is 100 calories?
About 61 g of Kokosmelk equals 100 kcal.
Is Kokosmelk a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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