Meat · Nutrition facts

Jambon Blanc D'auch Aux Herbes

130 kcal per 100 g, with 19.4 g protein, 0.1 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Blanc D'auch Aux HerbesNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
19.4 g
Protein
60% of calories
0.1 g
Carbs
0% of calories
5.8 g
Fat
40% of calories
Macro split
Protein 60%Carbs 0%Fat 40%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat2.1g11% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030509010970 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2030509010970

Dietly — AI Calorie Counter

Log Jambon Blanc D'auch Aux Herbes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Blanc D'auch Aux Herbes?

Jambon Blanc D'auch Aux Herbes has 130 kcal per 100 g.

How much protein is in Jambon Blanc D'auch Aux Herbes?

Jambon Blanc D'auch Aux Herbes contains 19.4 g of protein per 100 g.

Is Jambon Blanc D'auch Aux Herbes a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Jambon Blanc D'auch Aux Herbes keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc D'auch Aux Herbes high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Blanc D'auch Aux Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

How much Jambon Blanc D'auch Aux Herbes is 100 calories?

About 77 g of Jambon Blanc D'auch Aux Herbes equals 100 kcal.

Is Jambon Blanc D'auch Aux Herbes high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5.8 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

More Meat foods

Explore all →
AGrillades De VeauGrillades De VeauL'Étal du Boucher132 kcal · 21g proteinCCodillo De Jamon CocidoCodillo De Jamon Cocido164 kcal · 22.7g proteinCHoney Roast HamHoney Roast HamHazelmeade farm,WARREN & sons132 kcal · 19g proteinACoqueletCoqueletL'etal Du Volailler149 kcal · 21g proteinCEscalope De Dinde Ail PoivreEscalope De Dinde Ail Poivre132 kcal · 20.1g proteinAOsso Buco De DindeOsso Buco De DindePiquebroche137 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API