Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01510225 · Data last verified:
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Common questions
How many calories are in Italian Diced Pancetta?
Italian Diced Pancetta by INSPIRED TO COOK by Sainsbury's has 328 kcal per 100 g. One serving (100 g) is about 328 kcal.
How much protein is in Italian Diced Pancetta?
Italian Diced Pancetta contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Italian Diced Pancetta a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Italian Diced Pancetta keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian Diced Pancetta high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Why does Italian Diced Pancetta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Italian Diced Pancetta is 100 calories?
About 30 g of Italian Diced Pancetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Italian Diced Pancetta high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28.4 g fat (10.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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