Smoked Sausage W/bacon, Jalapeño, & Monterey Jack Cheese

Smoked Sausage W/bacon, Jalapeño, & Monterey Jack Cheese by Member's Mark has 345 kcal per 100 g. One serving (113 g) is about 390 kcal.

Smoked Sausage W/bacon, Jalapeño, & Monterey Jack Cheese contains 18.6 g of protein per 100 g — about 21 g per 113 g serving.

Yes — 18.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 920.4 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g), sodium (920.4 mg); points in favor come from protein (18.6 g). Overall that places it in band E.

About 29 g of Smoked Sausage W/bacon, Jalapeño, & Monterey Jack Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.