Snacks · Nutrition facts

Il Tortino

386 kcal per 100 g, with 5.5 g protein, 59 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Il TortinoNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
5.5 g
Protein
6% of calories
59 g
Carbs
61% of calories
14 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar35g
Saturated fat2g10% DV
Cholesterol53.9mg18% DV
Sodium228mg10% DV
Potassium217.1mg5% DV
Calcium56.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002285101214 · Data last verified:

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8002285101214

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Common questions

How many calories are in Il Tortino?

Il Tortino by Bononia dolci has 386 kcal per 100 g.

How much protein is in Il Tortino?

Il Tortino contains 5.5 g of protein per 100 g.

Is Il Tortino high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Why does Il Tortino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (35 g). Overall that places it in band C.

How much Il Tortino is 100 calories?

About 26 g of Il Tortino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Tortino high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Il Tortino a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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