Snacks · Nutrition facts

Plumcake

381 kcal per 100 g, with 5.5 g protein, 57.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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PlumcakeNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
5.5 g
Protein
6% of calories
57.5 g
Carbs
61% of calories
14 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar32.1g
Saturated fat3.1g16% DV
Cholesterol41.1mg14% DV
Sodium240mg10% DV
Potassium186.5mg4% DV
Calcium59.6mg5% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002285103119 · Data last verified:

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8002285103119

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Common questions

How many calories are in Plumcake?

Plumcake by Bononia, Dino Corsini has 381 kcal per 100 g.

How much protein is in Plumcake?

Plumcake contains 5.5 g of protein per 100 g.

Is Plumcake high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Plumcake a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Plumcake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (32.1 g), saturated fat (3.1 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Plumcake is 100 calories?

About 26 g of Plumcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plumcake high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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