Other · Nutrition facts

Hummus De Albahaca 100% Natural

270 kcal per 100 g, with 14.7 g protein, 12.5 g carbs and 14.8 g fat. Full micronutrients and serving info below.

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Hummus De Albahaca 100% NaturalNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
14.7 g
Protein
24% of calories
12.5 g
Carbs
21% of calories
14.8 g
Fat
55% of calories
Macro split
Protein 24%Carbs 21%Fat 55%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar0.7g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium188.4mg4% DV
Calcium94.8mg7% DV
Iron2.3mg13% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436557870810 · Data last verified:

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8436557870810

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Common questions

How many calories are in Hummus De Albahaca 100% Natural?

Hummus De Albahaca 100% Natural by Taste Shukran has 270 kcal per 100 g.

How much protein is in Hummus De Albahaca 100% Natural?

Hummus De Albahaca 100% Natural contains 14.7 g of protein per 100 g.

Is Hummus De Albahaca 100% Natural a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Hummus De Albahaca 100% Natural low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Is Hummus De Albahaca 100% Natural a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Hummus De Albahaca 100% Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.5 g), protein (14.7 g). Overall that places it in band A.

How much Hummus De Albahaca 100% Natural is 100 calories?

About 37 g of Hummus De Albahaca 100% Natural equals 100 kcal.

Is Hummus De Albahaca 100% Natural a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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