Other · Nutrition facts

Hummus Clásico De Garbanzo

269 kcal per 100 g, with 14.7 g protein, 13 g carbs and 14.8 g fat. Full micronutrients and serving info below.

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Hummus Clásico De GarbanzoNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
14.7 g
Protein
24% of calories
13 g
Carbs
21% of calories
14.8 g
Fat
55% of calories
Macro split
Protein 24%Carbs 21%Fat 55%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.7g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium185.6mg4% DV
Calcium90.6mg7% DV
Iron2.2mg12% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437014688993 · Data last verified:

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8437014688993

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Common questions

How many calories are in Hummus Clásico De Garbanzo?

Hummus Clásico De Garbanzo has 269 kcal per 100 g.

How much protein is in Hummus Clásico De Garbanzo?

Hummus Clásico De Garbanzo contains 14.7 g of protein per 100 g.

Is Hummus Clásico De Garbanzo a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Hummus Clásico De Garbanzo low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Hummus Clásico De Garbanzo a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Hummus Clásico De Garbanzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (14.7 g). Overall that places it in band A.

How much Hummus Clásico De Garbanzo is 100 calories?

About 37 g of Hummus Clásico De Garbanzo equals 100 kcal.

Is Hummus Clásico De Garbanzo a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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