Grains · Nutrition facts

Honey Wheat

by Golden Brdge

375 kcal per 100 g, with 8 g protein, 80 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Honey WheatNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
80 g
Carbs
87% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar36g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27023242 · Data last verified:

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Common questions

How many calories are in Honey Wheat?

Honey Wheat by Golden Brdge has 375 kcal per 100 g.

How much protein is in Honey Wheat?

Honey Wheat contains 8 g of protein per 100 g.

Is Honey Wheat high in carbs?

Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 36 g is sugar). It also delivers 4.4 g of fiber.

Is Honey Wheat high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Honey Wheat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Honey Wheat a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Honey Wheat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (36 g); points in favor come from fiber (4.4 g), protein (8 g). Overall that places it in band C.

How much Honey Wheat is 100 calories?

About 27 g of Honey Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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