Grains · Nutrition facts

Kellogs Rice Krispies

387 kcal per 100 g, with 7 g protein, 86 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Kellogs Rice KrispiesNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
86 g
Carbs
90% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7.9g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29025547 · Data last verified:

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Common questions

How many calories are in Kellogs Rice Krispies?

Kellogs Rice Krispies has 387 kcal per 100 g.

How much protein is in Kellogs Rice Krispies?

Kellogs Rice Krispies contains 7 g of protein per 100 g.

Is Kellogs Rice Krispies high in carbs?

Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 7.9 g is sugar). It also delivers 2 g of fiber.

Why does Kellogs Rice Krispies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (400 mg). Overall that places it in band C.

How much Kellogs Rice Krispies is 100 calories?

About 26 g of Kellogs Rice Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellogs Rice Krispies high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Kellogs Rice Krispies high in sugar or fat?

Per 100 g it has 7.9 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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