Other · Nutrition facts

Grissini

416 kcal per 100 g, with 12 g protein, 70 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
70 g
Carbs
68% of calories
9 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.4g
Saturated fat1.5g8% DV
Cholesterol1750mg583% DV
Sodium800mg35% DV
Potassium253.2mg5% DV
Calcium24.6mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A5.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071362317 · Data last verified:

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3560071362317

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Common questions

How many calories are in Grissini?

Grissini by Carrefour has 416 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 12 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Grissini a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (800 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 24 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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