Other · Nutrition facts

Petits Pains Grillés À L'épeautre

384 kcal per 100 g, with 11 g protein, 68 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Petits Pains Grillés À L'épeautreNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
68 g
Carbs
74% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium346.6mg7% DV
Calcium30.2mg2% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071417444 · Data last verified:

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3560071417444

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Common questions

How many calories are in Petits Pains Grillés À L'épeautre?

Petits Pains Grillés À L'épeautre by Carrefour BIO,Carrefour has 384 kcal per 100 g.

How much protein is in Petits Pains Grillés À L'épeautre?

Petits Pains Grillés À L'épeautre contains 11 g of protein per 100 g.

Is Petits Pains Grillés À L'épeautre a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Petits Pains Grillés À L'épeautre high in carbs?

Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 3.8 g is sugar). It also delivers 7.6 g of fiber.

Is Petits Pains Grillés À L'épeautre a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Petits Pains Grillés À L'épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (400 mg); points in favor come from fiber (7.6 g), protein (11 g). Overall that places it in band A.

How much Petits Pains Grillés À L'épeautre is 100 calories?

About 26 g of Petits Pains Grillés À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Pains Grillés À L'épeautre high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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