Goûter Moelleux Au Cacao X10

Goûter Moelleux Au Cacao X10 by Netto has 460 kcal per 100 g. One serving (42 g) is about 193 kcal.

Goûter Moelleux Au Cacao X10 contains 5.6 g of protein per 100 g — about 2.4 g per 42 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (31 g), saturated fat (16 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 22 g of Goûter Moelleux Au Cacao X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.