Chicorée Café Au Lait

Chicorée Café Au Lait by Marque Repère, Plantation has 432 kcal per 100 g. One serving (20 g) is about 86 kcal.

Chicorée Café Au Lait contains 15.6 g of protein per 100 g — about 3.1 g per 20 g serving.

Yes — 15.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (43.9 g), saturated fat (10.9 g); points in favor come from fiber (6.3 g), protein (15.6 g). Overall that places it in band D.

About 23 g of Chicorée Café Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.