Snacks · Nutrition facts

Gaufre Fourrée Au Miel

433 kcal per 100 g, with 3.6 g protein, 71.1 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Gaufre Fourrée Au MielNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.6 g
Protein
3% of calories
71.1 g
Carbs
66% of calories
14.5 g
Fat
31% of calories
Macro split
Protein 3%Carbs 66%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41g
Saturated fat10g50% DV
Cholesterol49mg16% DV
Sodium236mg10% DV
Potassium22.4mg0% DV
Calcium8.4mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410038506101 · Data last verified:

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5410038506101

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Common questions

How many calories are in Gaufre Fourrée Au Miel?

Gaufre Fourrée Au Miel by Meli has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Gaufre Fourrée Au Miel?

Gaufre Fourrée Au Miel contains 3.6 g of protein per 100 g — about 1.1 g per 30 g serving.

Is Gaufre Fourrée Au Miel high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gaufre Fourrée Au Miel high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Gaufre Fourrée Au Miel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (41 g), saturated fat (10 g). Overall that places it in band E.

How much Gaufre Fourrée Au Miel is 100 calories?

About 23 g of Gaufre Fourrée Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Fourrée Au Miel high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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