Other · Nutrition facts

Garam Masala Condimento

367 kcal per 100 g, with 10.5 g protein, 38 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Garam Masala CondimentoNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10.5 g
Protein
13% of calories
38 g
Carbs
47% of calories
14.5 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar35g
Saturated fat2.6g13% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4041973000372 · Data last verified:

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4041973000372

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Common questions

How many calories are in Garam Masala Condimento?

Garam Masala Condimento has 367 kcal per 100 g.

How much protein is in Garam Masala Condimento?

Garam Masala Condimento contains 10.5 g of protein per 100 g.

Is Garam Masala Condimento a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Garam Masala Condimento high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Garam Masala Condimento a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Garam Masala Condimento have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (35 g); points in favor come from fiber (21 g), protein (10.5 g). Overall that places it in band C.

How much Garam Masala Condimento is 100 calories?

About 27 g of Garam Masala Condimento equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garam Masala Condimento high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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