Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489681441 · Data last verified:
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Common questions
How many calories are in Nasi Goreng?
Nasi Goreng by Kania has 354 kcal per 100 g. One serving (95 g) is about 336 kcal.
How much protein is in Nasi Goreng?
Nasi Goreng contains 6.7 g of protein per 100 g — about 6.4 g per 95 g serving.
Is Nasi Goreng high in sodium?
Yes — 2864 mg of sodium per 100 g, about 125% of the daily value.
Is Nasi Goreng a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Nasi Goreng have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (13.2 g), saturated fat (3.8 g), sodium (2864 mg); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Nasi Goreng is 100 calories?
About 28 g of Nasi Goreng equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nasi Goreng high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Nasi Goreng high in sugar or fat?
Per 100 g it has 13.2 g sugar and 18.1 g fat (3.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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