Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489941170 · Data last verified:
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Common questions
How many calories are in Burger Buns?
Burger Buns by Tastino (Lidl) has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Burger Buns?
Burger Buns contains 11.9 g of protein per 100 g — about 11.9 g per 100 g serving.
Is Burger Buns a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Burger Buns a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Burger Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (3.1 g), protein (11.9 g). Overall that places it in band C.
How much Burger Buns is 100 calories?
About 29 g of Burger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Burger Buns high in sugar or fat?
Per 100 g it has 7.8 g sugar and 11.7 g fat (3.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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