Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059239360139 · Data last verified:
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Common questions
How many calories are in Marille Fladen?
Marille Fladen by Rischart has 368 kcal per 100 g. One serving (100 g) is about 368 kcal.
How much protein is in Marille Fladen?
Marille Fladen contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.
Is Marille Fladen high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Marille Fladen high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Marille Fladen a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Marille Fladen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (16 g), saturated fat (6.2 g); points in favor come from fiber (4.6 g), protein (9.3 g). Overall that places it in band C.
How much Marille Fladen is 100 calories?
About 27 g of Marille Fladen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marille Fladen high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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