Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040123717 · Data last verified:
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Common questions
How many calories are in Galletitas Con Avena Y Miel?
Galletitas Con Avena Y Miel by Bagley has 433 kcal per 100 g.
How much protein is in Galletitas Con Avena Y Miel?
Galletitas Con Avena Y Miel contains 9.3 g of protein per 100 g.
Is Galletitas Con Avena Y Miel a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Galletitas Con Avena Y Miel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (8.3 g), protein (9.3 g). Overall that places it in band B.
How much Galletitas Con Avena Y Miel is 100 calories?
About 23 g of Galletitas Con Avena Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletitas Con Avena Y Miel high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Galletitas Con Avena Y Miel a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Galletitas Con Avena Y Miel high in sugar or fat?
Per 100 g it has 6.6 g sugar and 17 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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