Snacks · Nutrition facts

Galletitas Con Avena Y Miel

433 kcal per 100 g, with 9.3 g protein, 62 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galletitas Con Avena Y MielNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
8% of calories
62 g
Carbs
57% of calories
17 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar6.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium278.8mg12% DV
Potassium241.5mg5% DV
Calcium26.4mg2% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040123717 · Data last verified:

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7790040123717

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Common questions

How many calories are in Galletitas Con Avena Y Miel?

Galletitas Con Avena Y Miel by Bagley has 433 kcal per 100 g.

How much protein is in Galletitas Con Avena Y Miel?

Galletitas Con Avena Y Miel contains 9.3 g of protein per 100 g.

Is Galletitas Con Avena Y Miel a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Galletitas Con Avena Y Miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (8.3 g), protein (9.3 g). Overall that places it in band B.

How much Galletitas Con Avena Y Miel is 100 calories?

About 23 g of Galletitas Con Avena Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletitas Con Avena Y Miel high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Galletitas Con Avena Y Miel a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Galletitas Con Avena Y Miel high in sugar or fat?

Per 100 g it has 6.6 g sugar and 17 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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