Fruits · Nutrition facts

Fruits Rouges

35 kcal per 100 g, with 1.1 g protein, 4.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorieVitamin C
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Fruits RougesNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
19% of calories
4.8 g
Carbs
81% of calories
0 g
Fat
0% of calories
Macro split
Protein 19%Carbs 81%Fat 0%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium194.9mg4% DV
Calcium27.9mg2% DV
Iron0.5mg3% DV
Vitamin C42.7mg47% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700683460 · Data last verified:

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3564700683460

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Common questions

How many calories are in Fruits Rouges?

Fruits Rouges by Marque Repère, Douceur du Verger, Fruistar has 35 kcal per 100 g. One serving (200 g) is about 70 kcal.

How much protein is in Fruits Rouges?

Fruits Rouges contains 1.1 g of protein per 100 g — about 2.2 g per 200 g serving.

Is Fruits Rouges keto-friendly?

With 4.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fruits Rouges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruits Rouges a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Fruits Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Fruits Rouges is 100 calories?

About 286 g of Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruits Rouges high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

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