Dairy & Eggs · Nutrition facts

Frischkäse Doppelrahmstufe

241 kcal per 100 g, with 5.4 g protein, 3 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbCalcium rich
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Frischkäse DoppelrahmstufeNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
5.4 g
Protein
9% of calories
3 g
Carbs
5% of calories
23 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat18.1g90% DV
Cholesterol89.1mg30% DV
Sodium315mg14% DV
Potassium121.1mg3% DV
Calcium621.1mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26196350 · Data last verified:

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Common questions

How many calories are in Frischkäse Doppelrahmstufe?

Frischkäse Doppelrahmstufe by Lindenhof, Lindenhof (Penny) has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.

How much protein is in Frischkäse Doppelrahmstufe?

Frischkäse Doppelrahmstufe contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Is Frischkäse Doppelrahmstufe keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Doppelrahmstufe high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Frischkäse Doppelrahmstufe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.1 g). Overall that places it in band D.

How much Frischkäse Doppelrahmstufe is 100 calories?

About 41 g of Frischkäse Doppelrahmstufe equals 100 kcal.

Is Frischkäse Doppelrahmstufe a good source of calcium?

It is a good source: 621.1 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Frischkäse Doppelrahmstufe high in cholesterol?

It contains 89.1 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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