Dairy & Eggs · Nutrition facts

Frischkäse Kräuter

245 kcal per 100 g, with 6 g protein, 3 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Frischkäse KräuterNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
3 g
Carbs
5% of calories
23 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Sugar3g
Saturated fat16.1g80% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28389651 · Data last verified:

Compare Frischkäse Kräuter with another food
Dietly — AI Calorie Counter

Log Frischkäse Kräuter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frischkäse Kräuter?

Frischkäse Kräuter by Penny has 245 kcal per 100 g.

How much protein is in Frischkäse Kräuter?

Frischkäse Kräuter contains 6 g of protein per 100 g.

Is Frischkäse Kräuter keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Kräuter high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Frischkäse Kräuter high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Frischkäse Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (540 mg). Overall that places it in band D.

How much Frischkäse Kräuter is 100 calories?

About 41 g of Frischkäse Kräuter equals 100 kcal.

Is Frischkäse Kräuter high in sugar or fat?

Per 100 g it has 3 g sugar and 23 g fat (16.1 g saturated). Fat provides 85% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API